Week of July 21- July 26: All classes are confirmed!
Aria teaches Wednesday and Saturday at The Dailey Method!
join aria for her inversions workshop at exhale center for sacred movement, saturday july 26, 2pm-4pm.
Prenatal/Postnatal/Baby&Me is open to Moms, Dads and Caregivers
I’ve participated Aria’s pre/postnatal class since I was 6.5 months pregnant. Unlike many other instructors, Aria is able to create a yoga workout that makes me feel like I’m improving my physical fitness as much as my spirit and overall sense of balance without ever jeopardizing the health of my baby – while he was in the womb and now that he’s born. I love that I always sweat and end the class feeling refreshed and energized. Aria creates an experience that is the epitome of the mind-body connection. —
Online Yoga Classes: