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	<title>Aria Mayland</title>
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	<description>Doula &#38; Yoga Teacher</description>
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		<title>DJ&#8217;s, dead birds and drugs.</title>
		<link>http://www.ariamayland.com/2012/05/18/djs-dead-birds-and-drugs/</link>
		<comments>http://www.ariamayland.com/2012/05/18/djs-dead-birds-and-drugs/#comments</comments>
		<pubDate>Sat, 19 May 2012 00:38:42 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=329</guid>
		<description><![CDATA[What??? I know. That&#8217;s how I&#8217;m feeling right now. I&#8217;ve not slept well for the last two nights. It began on Wednesday. My good friend arranged for a night out for a bunch of us to see John Digweed at &#8230; <a href="http://www.ariamayland.com/2012/05/18/djs-dead-birds-and-drugs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Probiotic and Lacto-fermented Lemonade</title>
		<link>http://www.ariamayland.com/2012/05/10/probiotic-and-lacto-fermented-lemonade/</link>
		<comments>http://www.ariamayland.com/2012/05/10/probiotic-and-lacto-fermented-lemonade/#comments</comments>
		<pubDate>Fri, 11 May 2012 05:33:43 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=313</guid>
		<description><![CDATA[Hmmm,&#8230;I found this recipe on the Food Renegade blog and am curious to try it. We all know how good probiotics are for us and how not-so-good most &#8220;juices&#8221; are for us. (Juice it fresh or don&#8217;t buy it at &#8230; <a href="http://www.ariamayland.com/2012/05/10/probiotic-and-lacto-fermented-lemonade/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mushroom &amp; Bean Veggie Burger</title>
		<link>http://www.ariamayland.com/2012/05/09/mushroom-bean-veggie-burger/</link>
		<comments>http://www.ariamayland.com/2012/05/09/mushroom-bean-veggie-burger/#comments</comments>
		<pubDate>Thu, 10 May 2012 04:56:46 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=309</guid>
		<description><![CDATA[I have been craving a veggie burger all day today and found this recipe online. I substituted black beans for pinto beans, and added some grated broccoli and carrot to the burger. It came out phenomenally delicious! Here&#8217;s the recipe: &#8230; <a href="http://www.ariamayland.com/2012/05/09/mushroom-bean-veggie-burger/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pranayama: Alternate Nostril Breath</title>
		<link>http://www.ariamayland.com/2012/03/26/pranayama-alternate-nostril-breath/</link>
		<comments>http://www.ariamayland.com/2012/03/26/pranayama-alternate-nostril-breath/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 20:29:12 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=258</guid>
		<description><![CDATA[Fun Pranayama Science Fact: Every hour or so, the body tends to favor one side of the body (right/left) by breathing more heavily in and out of one nostril. This is part of the body&#8217;s natural functioning. This natural cycle &#8230; <a href="http://www.ariamayland.com/2012/03/26/pranayama-alternate-nostril-breath/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Illegal U-turns &amp; Traffic School</title>
		<link>http://www.ariamayland.com/2012/02/29/illegal-u-turns-traffic-school/</link>
		<comments>http://www.ariamayland.com/2012/02/29/illegal-u-turns-traffic-school/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 18:28:42 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[court]]></category>
		<category><![CDATA[traffic school]]></category>
		<category><![CDATA[U-turns]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=227</guid>
		<description><![CDATA[It&#8217;s been over 15 years since I&#8217;ve gotten a traffic ticket, and ironically, both the last ticket and this year&#8217;s ticket were for the same thing: an illegal U-turn in a business district.  Never mind that I did an absolutely &#8230; <a href="http://www.ariamayland.com/2012/02/29/illegal-u-turns-traffic-school/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>LAYoga Magazine and Pre/Post Natal Classes</title>
		<link>http://www.ariamayland.com/2012/02/27/layoga-magazine-and-prepost-natal-classes/</link>
		<comments>http://www.ariamayland.com/2012/02/27/layoga-magazine-and-prepost-natal-classes/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 06:01:23 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Pre/Post Natal]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=221</guid>
		<description><![CDATA[Yay! Thanks to LA Yoga magazine, who put in a plug for me in their weekly newsletter: Pre/Post Natal Classes for Mothers Aria Mayland, Yoga Instructor, writer, and birth doula, will be offering a series of free prenatal classes at Yogis &#8230; <a href="http://www.ariamayland.com/2012/02/27/layoga-magazine-and-prepost-natal-classes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exhale 10 year anniversary party</title>
		<link>http://www.ariamayland.com/2012/02/26/exhale-10-year-anniversary-party/</link>
		<comments>http://www.ariamayland.com/2012/02/26/exhale-10-year-anniversary-party/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 07:09:51 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[annie carpenter]]></category>
		<category><![CDATA[exhale]]></category>
		<category><![CDATA[hala]]></category>
		<category><![CDATA[max]]></category>
		<category><![CDATA[saul]]></category>
		<category><![CDATA[shiva]]></category>
		<category><![CDATA[venice]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.ariamayland.com/?p=215</guid>
		<description><![CDATA[I had so much fun tonight at Exhale’s 10 year anniversary party. What a great opening class: Hala Khouri, Shiva Rea, Samantha Mehra, Kyra Anastasia, Annie Carpenter and Micheline Berry. I ran into old friends and made new ones. I remember when Shiva, Saul and Max first opened Sacred Movement. Two &#8230; <a href="http://www.ariamayland.com/2012/02/26/exhale-10-year-anniversary-party/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.ariamayland.com/2012/02/26/exhale-10-year-anniversary-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LA Yoga Magazine Features</title>
		<link>http://www.ariamayland.com/2011/11/26/la-yoga-magazine-features/</link>
		<comments>http://www.ariamayland.com/2011/11/26/la-yoga-magazine-features/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 19:11:06 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://aria.allpossibleworlds.com/?p=1</guid>
		<description><![CDATA[What a wonderful day to be in, live in and move in today. Both the online and print version of this month&#8217;s LA Yoga magazine went live, and I am so happy and honored to be on this months&#8217; cover.]]></description>
		<wfw:commentRss>http://www.ariamayland.com/2011/11/26/la-yoga-magazine-features/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Halloween from the Windy City!</title>
		<link>http://www.ariamayland.com/2011/10/30/happy-halloween-from-the-windy-city/</link>
		<comments>http://www.ariamayland.com/2011/10/30/happy-halloween-from-the-windy-city/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 23:30:22 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[kaia]]></category>

		<guid isPermaLink="false">http://aria.allpossibleworlds.com/?p=80</guid>
		<description><![CDATA[Writing you all from Chicago, also known as the Windy City. Over the last week, the weather has been crisp, sunny and quite lovely. We&#8217;ve enjoyed the beautiful fall weather with daily strolls around the neighborhood. Bright orange and red &#8230; <a href="http://www.ariamayland.com/2011/10/30/happy-halloween-from-the-windy-city/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.ariamayland.com/2011/10/30/happy-halloween-from-the-windy-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Febrary Newsletter Archive</title>
		<link>http://www.ariamayland.com/2011/02/27/febrary-newsletter-archive/</link>
		<comments>http://www.ariamayland.com/2011/02/27/febrary-newsletter-archive/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 23:29:17 +0000</pubDate>
		<dc:creator>aria_admin</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://aria.allpossibleworlds.com/?p=76</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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