Sunday May 20: I am subbing Pre/Post Natal at Exhale from 9:30am – 10:55am

Available for Private Sessions Sunday – Saturday. 

ONGOING: Mondays. Pre/Post Natal Yoga for Mamas Who Like to Move. New Start Time:  2:15pm-3:45pm.  Class held at Yogis Anonymous. 1221 2nd Street in Santa Monica. Free 2hour parking next door in the Santa Monica City Lot. Class is offered for FREE!

ONGOING: Fridays. Pre/Post Natal Yoga for Mamas Who Like to Move. 11:30am -1pm. Shiatsu Massage School of CA- Yoga Studio. 2309 Main St. Enter on Strand. $10-$15 suggested donation.

ONGOING: Wednesdays. Mommy & Me. Enjoy a core-strengthening yoga class with your little one by your side. Class is geared towards moms, but includes gentle baby stretches, massage and fun play time your little one. Held at a private home near Beverly Glen/Santa Monica Blvd. Please contact me for more details. $15/class.

Lunchtime Yoga at Work: Private lunchtime yoga classes tailored specifically for your company! No group is too small or large. Release shoulder, wrist, back and neck tension. Open up your hips and lower body so you feel more energy throughout your day. Strengthen your core. Feel sharper, clearer and calmer while Increasing your energy level and your body’s natural immune response. Please click the Contact tab for more information.